Author: Ashley Comparin
Shaved Brussel Sprout Salad
Prep time: 10 MinTotal time: 10 Min
Ingredients
- 4 Brussel sprouts
- 1/4 of a rutabaga
- 1/2 of an avocado
- 1/4 cup precooked lentils and/or rice
- 1 tablespoon parsley
- 1/4 cup roasted and unsalted peanuts
- 2 tablespoons roasted and unsalted sunflower seeds
- 2 tablespoons crumbled feta
- 2 tablespoons extra virgin olive oil
- 1 tablespoon seasoned vinegar
- 1 teaspoon dried dill
- 1/2 teaspoon pepper
Instructions
- Cut Brussel sprouts in half and thinly cut. Add them to a medium-sized bowl.
- Peel rutabaga and cut into four quarters. Set aside one quarter and store the rest in a baggie or container in the fridge. Dice rutabaga and add to the bowl.
- Add 1/4 cup precooked lentils and/or rice to the bowl. I love to make a large batch of lentils, rice, and or a bean mixture and store in the fridge to add to salads. If you do not have precooked lentils, rice, etc. cook your desired mixture according to package instructions.
- Dice half of an avocado and add to the bowl.
- Roughly chop the parsley and add to the bowl.
- Add peanuts, sunflower seeds and feta to the bowl. Toss well.
- Add the olive oil, seasoned vinegar, pepper and dried dill and toss well.
- Enjoy!
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